Building Stronger, Healthier Lives — Together.
Building Stronger, Healthier Lives — Together.
Building Stronger, Healthier Lives — Together.
Move Freely. Heal Fully. Live Better.
At Studio 22, prevention care and rehabilitation coaching is assessment-driven program that restores how you move in daily life and blends targeted mobility, motor control, strength, flexibility and posture retraining.
Sessions are tailored to your goals and any injuries.
Build controlled flexibility and efficient breathing mechanics.
Build controlled flexibility and efficient breathing mechanics.
Build controlled flexibility and efficient breathing mechanics.
100%
Rehab to restore how you move
Mobility & Strength
Help you do daily life with confidence
Built for Results. Backed by Community.
Studio 22 goes beyond workouts — our movement philosophy is founded on delivering a complete fitness experience built around your goals, lifestyle, and long-term success.
Reduce Pain
Enhance balance, posture and movement effiency
Reduce Pain
Enhance balance, posture and movement effiency
Reduce Pain
Enhance balance, posture and movement effiency
Beginners Boost
Improve core and joint control with balance and confidence
Beginners Boost
Improve core and joint control with balance and confidence
Beginners Boost
Improve core and joint control with balance and confidence
Flow in Community
Stay motivated with group classes for every fitness level.
Flow in Community
Stay motivated with group classes for every fitness level.
Flow in Community
Stay motivated with group classes for every fitness level.
Tailored Solutions.
One on one sessions tailored to your history and schedule
Tailored Solutions.
One on one sessions tailored to your history and schedule
Tailored Solutions.
One on one sessions tailored to your history and schedule
Our Movement Mission
At Studio 22, our mission is to empower individuals to lead stronger, healthier lives through accessible, innovative, and community-driven fitness experiences.
Our movement vision is to be the most trusted fitness brand across the nation — where every person, regardless of background or fitness level, feels supported in their journey toward lifelong well-being.
Our Service Fees
Our Service Fees
Our Service Fees
Expert Guidance. Real Results.
At Studio 22, our certified trainers bring knowledge, passion, and personal attention to every session — helping you move with confidence and purpose.
