Visiting a chiropractor for the first time can feel a bit nerve-wracking—but it doesn’t have to be. At Studio22, we design your first visit to be welcoming, informative, and foundational to your healing journey..
What Happens During Your First Visit?
1. Complimentary Phone Chat or WhatsApp Intro
We’ll briefly discuss your main concerns and book an initial consultation.
2. Comprehensive Health History & Physical Exam
Dr Vernon will assess posture, muscle balance, and movement restrictions.
3. Treatment Planning
Based on your needs, an initial chiropractic adjustment may be provided, or a plan scheduled.
4. Patient Education
Expect exercises and tips to support your recovery at home.
Why a Thorough First Visit Matters?
This structured start helps to:
Build a trusting relationship
Create a roadmap tailored to your goals
Ensure both immediate relief and long-term benefits
What to Bring & Expect
Comfortable clothing
Any relevant medical records
Payment method
Medical aid details for your invoice
Typical First-Visit Timeline
5 mins: Welcome and onboarding conversation
15 mins: Assessment
15 mins: Treatment
10 mins: Adjustment
5 mins: Home care / exercises
Next Steps
From here, treatment frequency and duration are based on your specific needs—and Dr Vernon will discuss this at the end of your session.
Ready to take the first step?➡ Book Your First Visit via WhatsApp or our contact form today!
