For your Spine. For your Movement . For Your Life

For your Spine. For your Movement . For Your Life

For your Spine. For your Movement . For Your Life

What is Sports Massage and Rehab?

Sports massage and rehab at Studio 22 isn’t only for athletes — it’s for anyone whose body needs relief from stress, strain, or injury. Our tailored techniques help release tight muscles, improve circulation, and support recovery so you can move and perform at your best. Whether you’re training for competition, managing work-related tension, or recovering from injury, sports massage is an effective way to restore function and prevent future issues.

Who is it for?

Who is it for?

Who is it for?

Athletes preparing for or recovering from training and competition


Office professionals with posture-related back and neck pain


Weekend warriors and fitness enthusiasts


Patients recovering from injuries or surgery


Individuals experiencing stress, stiffness, or fatigue

What is the Benefits?

Speeds up recovery and reduces risk of injury
Improves flexibility and range of motion

Relieves pain and muscle soreness

Enhances circulation and lymphatic drainage

Reduces stress, tension, and fatigue

Supports rehabilitation alongside chiropractic and movement therapy

Speeds up recovery and reduces risk of injury
Improves flexibility and range of motion

Relieves pain and muscle soreness

Enhances circulation and lymphatic drainage

Reduces stress, tension, and fatigue

Supports rehabilitation alongside chiropractic and movement therapy

Integrative Approach

Integrative Approach

Integrative Approach

At Studio 22, sports massage is often combined with chiropractic care and functional movement therapy to provide a holistic recovery pathway. Dr. Vernon and the team ensure your massage complements your overall treatment plan for lasting results.

At Studio 22, sports massage is often combined with chiropractic care and functional movement therapy to provide a holistic recovery pathway. Dr. Vernon and the team ensure your massage complements your overall treatment plan for lasting results.

At Studio 22, sports massage is often combined with chiropractic care and functional movement therapy to provide a holistic recovery pathway. Dr. Vernon and the team ensure your massage complements your overall treatment plan for lasting results.

Our Service Fees

Our Service Fees

Our Service Fees

Expert Guidance. Real Results.

Every session includes assessment, treatment and alignment.

No surprise add-ons'.

Sports Massage

45/60/90 minute soft tissue treatment

Sports massage fees is based no needs assesssment with focused treatment.

See Details

Sports massage fees is based no needs assesssment with focused treatment.

See Details

Sports Massage

45/60/90 minute soft tissue treatment

Sports massage fees is based no needs assesssment with focused treatment.

See Details

Sports Massage

45/60/90 minute soft tissue treatment

Sports massage fees is based no needs assesssment with focused treatment.

See Details

All Serice Fees

All Serice Fees

All Serice Fees