Craniosacral Therapy

What it is?

• A gentle, non-invasive therapy focusing on the craniosacral system (the membranes and fluid around the brain and spinal cord).

How it helps?

• Restores balance in the nervous system, reduces tension, and supports natural healing.

Best For

• Headaches and migraines

• Stress and anxiety

• Infant colic and sleep issues

• Chronic pain and trauma recovery

Patient's Note:

• Very light touch, often described as calming, almost meditative.